Tuesday: 9.2 miles (6:48). First run at over 10k feet; 3.9 miles (7:37)
Wednesday:3. miles (7:39); 4.7 miles (7:21). Back in Tennessee.
Thursday: 6.8 miles (6:55); 5.4 miles (7:10)
Friday: 10 miles (7:01)
Saturday: 8 miles with 5k in 17:25. Hot and super hilly. Just ran hard enough to win because there was good money. 3.4 miles (7:210
Sunday: 3.3 miles (6:46). Was going for 15 miles but felt bad from the start. Was huffing and puffing and was seeing spots everywhere. Stopped and walked for a few minutes, then jogged back home feeling like garbage. Who knows?
Week Total: 67.6 miles. Bad week of training but at least Colorado was fun. I've felt really weak and drained for about two weeks now, so I'll get a blood test on Monday to make sure everything looks ok. I haven't had my iron tested since February, so that could be a possibility. I'm also really struggling in the heat. I'd much rather run at altitude than in the heat and humidity here. Next week, I'll shoot for closer to 90ish and hopefully feel a little bit better.
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