Tuesday, May 27, 2014

May 19th-25th Training

Monday: 5.4 miles (6:42)

Tuesday: 10.6 miles (6:29)

Wednesday: 9.3 miles (6:49)

Thursday: 9.4 miles (6:32)

Friday: 5.4 miles (6:51); 6.8 miles (6:48)

Saturday: 8 miles (6:57).  Ran in Boulder.  Couldn't breathe and I wanted to walk when running up a 1.5 mile hill.  I miss my sea level air.

Sunday: 5.9 miles with pick-ups

Week Total= 60.8 miles. Knee problem seems gone but I am way, way out of shape. I haven't even been doing any strides or anything because they seem like they would be too hard. I have Bolder Boulder on Monday, which I probably won't kill myself in and will be shooting for 75-80 miles for the week.  But it's finally summer vacation, so I can get in some better training and update this blog a lot more.

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